Susie Gray Duke juggles a variety of roles. Her favorite is that of a devoted wife and mother to her husband Jon and 20-month-old son Weston. She’s a popular blogger on her Flexitarian Filly blog – www.flexitarianfilly.wordpress.com – where she shares training tips, race recaps, and recipes to fuel the body. She is also fluent...
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Overtime win over Keota for L-S girls’ second game
[caption id="attachment_231475" align="alignright" width="200"] Junior Kasiah Ehresman drives to the hoop for a layup in Friday’s close game against Keota. Ehresman was the Hawks’ second-leading scorer and had the winning basket in the conference game.[/caption]
The Lynnville-Sully varsity girls basketball team hosted the Keota Eagles on Tuesday, Nov....
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Montezuma Jamboree: L-S boys beat BCLUW in half game
The L-S varsity boys basketball team saw its first competitive play of the year on Friday, Nov. 28, at the Montezuma Jamboree. The Hawks played one half of basketball against BCLUW and came out on top, 30-22.
“It was a good half for us,” said L-S Coach Nick Harthoorn. “I think we did some things well...
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Zylstra earns trio of honors
Lynnville-Sully senior Noah Zylstra racked up a string of all-state honors based on the 2014 Lynnville-Sully football season. Zylstra earned the following honors in Class A: Des Moines Register - First Team Linebacker, Sports Spotlight - First Team Linebacker, and Iowa Newspaper Association - Third Team Linebacker.
[caption id="attachment_231465" align="alignright" width="300"]Read more
Two L-S alums finish fall seasons at Simpson
Beyer leads JV team in blocks, ends season early due to wrist injury
Kelsey Beyer, a 2013 Lynnville-Sully graduate, played on the JV volleyball team at Simpson College this fall. Her team ended the year with a winning 10-6 record.
One of the highlights to the...
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Pella fights back to defeat Heelan, 38-17, for state title
The Pella High football team made history last week, winning the school’s first ever state championship after dominating Sioux City Bishop Heelan, 38-17, in Class 3A action on Thursday.
Though the score may not reflect it, the game started off pretty white-knuckle for the Little Dutch in the first half. Pella took an early lead with...
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Wrestling preview: Nine returners, six newcomers should fill all 14 weight classes
The first wrestling meet of the season is less than a week away for the Lynnville-Sully Hawks – and the team is anxious to get started.
A 16-15 duals record marked the 2013-14 season. The year ended at the state tournament with Caden Doll on the podium in seventh-place individually. This year, the Hawks will miss...
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