Alison Agan knows success doesn’t happen on accident; it’s the result of daily choices made. Choices like: Hitting the snooze at 4:36 a.m. or getting up for a fitness class; saving time by eating processed food, or taking time to prepare healthy meals; keeping treats stocked in the cupboard, or buying them for special occasions.
Making...
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Small changes lead to big results in Agan’s weight-loss journey
