Category Archives: Kitchen

‘A Slice of Home’ by Simone Bates

Breakfast of Champions Liam and I are home in Iowa after a precious three weeks with my family in Melbourne, Australia. Liam saw koalas, wallabies, and sharks galore. He chased magpies, seagulls, and a blue-tongue lizard! He ate fish and chips on the beach and drank babyccinos in cafes. He met so many beloved family and...
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Hunting season is here

By Megan Pothoven “We interrupt this marriage to bring you hunting season.” This quote is a humorous way to describe the months of November and December in our family because I am, in fact, a hunter’s wife. Now of course, the reality is not quite this dramatic, but sometimes, the early mornings and late afternoons of...
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Top Chef: Lynnville-Sully Spice Seed Edition

A fun collaboration between Lynnville-Sully’s art and foods classes led to creative pumpkins and a first-of-its-kind pumpkin spice seed cook-off. Mrs. Tara Conover, K-12 art teacher, came up with the idea to feature the culinary talents of L-S students at the same time her high school artists are completing their annual pumpkin carving, sculpting, and painting projects....
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Farm to table by Julie Van Manen

Harvest, baling cornstalks, picking pumpkins, and hanging Christmas lights were some of the activities that filled the days of October. What beautiful fall weather we have been blessed with this fall. On the Friday that I am writing this article, it is to be close to 80 degrees and last Friday, pizza night in the...
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Reading the labels – what’s FODMAP?

By Deb Johnson I’ve been an avid label reader at the grocery store for a long time. About 20 years ago, I started reading labels in depth when I studied more about better nutrition. Nutrition Facts share the vitamin/mineral content of the product, but also list the ingredients that were used to create the product. The...
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Harvest helpers

A special moment for me was seeing my children with my dad during harvest. I have so many happy childhood memories of this time of year. By Megan Pothoven The Iowa landscape is starting to change as the crops are being harvested in the area, and my son Hayden is loving every minute of it. He loves...
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‘A Slice of Home’ by Simone Bates

Blueberry Bliss This last month, my husband made a fun (and hopefully fruitful) discovery: If you plant a blueberry in a pot, a blueberry plant will grow! At our house, there is almost always a punnet of blueberries in the fridge, and now sitting on top of the fridge, we also have two pots of soil,...
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